Hi, I'm Sarah

I believe we can build skills to master calm confidence, resolve conflict, and command respect in any workplace - even the most toxic. Every situation is unique, and solutions must be based on you and your values. I can provide a framework that teaches you:

  • How to regulate your emotions and bring peace back into your life

  • Analyze conflict dynamics to see where you might disrupt the system

  • Communication strategies that prioritize your values and needs

Learn more!

Join my email list and I'll break down the framework + the hard-won lessons from navigating workplaces most people wouldn't survive.

Submit
image.png